Brook Mingo, CMHC
Salt Lake City, UT
385.355.1295
Client Portal

People don't change - they grow

I use Acceptance and Commitment Therapy (ACT) and mindfulness to help people struggling primarily with addiction and substance abuse to heal, recover, and live a value oriented life. I've learned to treat anxiety, depression, and relationship issues that often accompany addiction. I'll help you feel better, live better, and thrive.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I believe in you.

My own mindfulness journey started long before I became a therapist and I can confidently say, I wouldn't be here today without it. I went to school at the University of Utah for both a Bachelor's in Psychology and a Master's in Clinical Mental Health Counseling. I'm also trained in Eye Movement Desensitization and Reprocessing (EMDR), a research based trauma treatment commonly used for PTSD. I'm confident that I can help you live better, make an appointment for a free consultation today by calling or texting the number on the screen.
Brook Mingo
Clinical Mental Health Counselor

Services

  • Addiction
  • Anxiety
  • Depression
  • Trauma
  • Substance Use
  • Alcohol Use
  • Abandonment
  • Attachment Issues
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Existential Crisis
  • Mindfulness
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Women's Issues
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Culturally Sensitive
  • Existential
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Feminist Therapy
  • Interpersonal
  • Mindfulness-Based Stress Reduction (MBSR)
  • Psychodynamic Therapy
  • Trauma Focused

Insurance Accepted

  • BlueCross and BlueShield
  • Optum
  • SelectHealth

Fees

  • Fee Description: $125 - $150
  • To secure an appointment you will be charged a refundable fee: $75
Client Portal
Brook Mingo, CMHC
385.355.1295 |
Salt Lake City, UT
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