People don't change - they grow

I use Acceptance and Commitment Therapy (ACT) and mindfulness to help people struggling primarily with addiction and substance abuse to heal, recover, and live a value oriented life. I've learned to treat anxiety, depression, and relationship issues that often accompany addiction. I'll help you feel better, live better, and thrive.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

I believe in you.

My own mindfulness journey started long before I became a therapist and I can confidently say, I wouldn't be here today without it. I went to school at the University of Utah for both a Bachelor's in Psychology and a Master's in Clinical Mental Health Counseling. I'm also trained in Eye Movement Desensitization and Reprocessing (EMDR), a research based trauma treatment commonly used for PTSD. I'm confident that I can help you live better, make an appointment for a free consultation today by calling or texting the number on the screen.

Brook Mingo

Clinical Mental Health Counselor

Services

Approaches

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment (ACT)
Attachment-Based
Culturally Sensitive
Existential
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Feminist Therapy
Interpersonal
Mindfulness-Based Stress Reduction (MBSR)
Psychodynamic Therapy
Trauma Focused

Insurance Accepted

BlueCross and BlueShield
Optum
SelectHealth

Fees

Fee Description: $125 - $150
To secure an appointment you will be charged a refundable fee: $75

Client Portal